Are you also feeling that you are racing against time and the work doesn’t seem to end? Do you feel the whole day you are struggling to complete your work?
These are some of the things that I’m experiencing too. Here are some techniques that I’m trying to implement to keep a balance between work and self:
▪︎ Creating a to-do list- A planner with action items, setting reminders, reviewing and re-assigning tasks, every single day
▪︎ Prioritizing Tasks – Based on urgency and importance and not doing random things which are on the list
▪︎ Calling it a Day – This has been of great help. It’s not practically possible to finish off everything in a day.
You need to consciously stop working beyond a few hours especially if you are highly passionate about your work
▪︎Taking time off for Self- A conscious call where you need to allocate some time, sit idle, take a walk, listen to music, talk, anything you like but do take some time off to relax and destress.
What are some of the things that you are doing to help yourself while working from home?
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